AromaYoga® Restorative Series~Fresh Start

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For a fresh start into the new year begin with a gentle return to your yoga mat with a restorative yoga practice combined with an interactive aromatic experience with Young Living Essential Oils.

Engage the sense of smell, our connection to our emotional centre, for a deeper physical, emotional and mental grounding. Relax in supported restorative yoga poses to find balance and stillness while strengthening the body-mind connection and nurturing our inner well-being.

You will feel the benefit of combining aromatherapy with your yoga practice and meditation to bring you to a deeper experience.

All yoga experience levels welcome.

Fee: $25 or $65 when you regiser for all 3 classes (includes HST)Pre-registration is required. Register early . . . space is limited! All experience levels are welcome.

namaste

To register go to: Eventbrite AromaYoga Restorative Series~Fresh Start

Centre for Mindfulness Studies
Carmena Room (northwest corner of the building)
180 Sudbury Street Toronto
416.898.2427

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